onhorseback's Journal, 13 Jan 14

Weigh In record (no journal entry) for 13 January 2014
111.1 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 January 2014:
793 kcal Fat: 52.24g | Prot: 70.00g | Carbs: 8.36g.   Breakfast: Cooked Kale (from Frozen, Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Organic Prairie Organic Uncured Hardwood Smoked Bacon. Lunch: Sea Bass. more...

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