Weigh In record (no journal entry) for 03 May 2021
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60.9 kg
Lost so far: 9.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 78.30g | Prot: 66.41g | Carbs: 23.36g.
Breakfast: Сваренное Вкрутую Яйцо, Холодец, Кофе (из Молотых Зерен). Dinner: Fit & Easy Микс Салатов, Обычное Пиво, Жареная Утка, Сыр Пармезан (Твердый), Сельдерей. more...
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Losing 0.6 kg a Week
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marietheslim's Weight History
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