Weigh In record (no journal entry) for 03 May 2021
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66.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 40.14g | Prot: 88.63g | Carbs: 196.86g.
Lunch: Caçarola Arroz Carolino, Cogumelos, Brócolos, Caldo de Galinha, Azeite, Peito de Frango. Dinner: Auchan Pudim Flan, Caçarola Arroz Carolino, Cogumelos, Brócolos, Caldo de Galinha, Azeite, Peito de Frango. Snacks/Other: Lipton Chá Detox, Lidl Flocos de Aveia, Leite de Amêndoas, Canela, Banana, Continente Bolacha Maria, Hacendado Iogurte de Nozes . more...
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Losing 0.6 kg a Week
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elsavitoria's Weight History
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