Weigh In record (no journal entry) for 07 February 2011
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145.8 kg
Lost so far: 19.1 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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620 kcal
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Fat: 9.00g | Prot: 31.00g | Carbs: 102.00g.
Breakfast: HempPlus Granola, Organic Raw Blue Agave Syrup, Nonfat Plain Yogurt. Lunch: 6" Turkey Breast and Ham. more...
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Losing 3.7 kg a Week
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SeanKelly's Weight History
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