Weigh In record (no journal entry) for 03 May 2021
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92 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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2597 kcal
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Fat: 95.05g | Prot: 141.70g | Carbs: 287.24g.
Breakfast: Ei, Philadelphia Balance Kräuter, SPAR Mohnflesserl, Natur Pur Kokos Joghurt, S-Budget Haferflocken, Banane, Ja Natürlich Hafer Drink. Lunch: Alnatura Tomatensauce Klassik, Nudeln, Olivenöl, Tomaten, Gurke (mit Schale), SPAR Pazifischer Polardorsch. Dinner: Schärdinger Jerome, SPAR Sauerrahm, Thunfisch in Öl (Konserviert), Schwarzbrot. Snacks/Other: PowerBar Recovery, Äpfel. more...
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Gaining 0.0 kg a Week
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profprmr's Weight History
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