Weigh In record (no journal entry) for 03 May 2021
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 18.54g | Prot: 39.14g | Carbs: 219.39g.
Lunch: Devinos Käse in Salzlake Gereift, Rote Paprika, Mais, Tomaten, Zwiebeln, Snack Day Vollkorn Tortilla Wraps. Dinner: DM Bio Kokosöl, Weißes Weizenmehl (Allzweck), Lauchzwiebeln. Snacks/Other: DM Bio Streichcreme Toskana, Grafschafter Vollkorn Sandwich American Style . more...
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Losing 1.1 kg a Week
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juleswgre's Weight History
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