Weigh In record (no journal entry) for 03 May 2021
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90.1 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3786 kcal
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Fat: 58.56g | Prot: 153.45g | Carbs: 340.44g.
Breakfast: Brown Bread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Tesco Skimmed Milk, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Tesco Skimmed Milk, Beef & Three Bean Chilli Con Carne, White Rice (Long-Grain). Snacks/Other: Merlot Wine, Cathedral City Cheddar Cheese, Toasted White Bread, Corona Corona Extra, Magnum Classic. more...
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Gaining 2.0 kg a Week
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Gregmcnally's Weight History
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