Weigh In record (no journal entry) for 03 May 2021
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76 kg
Lost so far: 12.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 52.57g | Prot: 30.50g | Carbs: 148.42g.
Breakfast: Butter-Croissants, Gezuckerte oder Glasierte Donuts. Dinner: Falafel Sandwich. more...
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Gaining 0.7 kg a Week
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