Weigh In record (no journal entry) for 07 February 2011
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60.7 kg
Lost so far: 11.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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74 kcal
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Fat: 0.51g | Prot: 8.73g | Carbs: 9.39g.
Breakfast: Egg White, Baby Spinach, Onions. Snacks/Other: strawberries. more...
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Losing 1.0 kg a Week
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Nancilaw's Weight History
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