fatangryblog's Journal, 07 Feb 11

Weigh In record (no journal entry) for 07 February 2011
97.3 kg Lost so far: 37.0 kg.    Still to go: 17.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 February 2011:
1939 kcal Fat: 82.16g | Prot: 93.23g | Carbs: 226.85g.   Breakfast: country harvest bread, skippy, natural honey, tea. Lunch: Pepsi, oleic, 100% whole grain whole wheat, gay lea, lifestyle ham, eggs, milk chocolate with hazelnuts. Dinner: 100% organic spagetti, publix red pepper, Original Style Traditional Spaghetti Sauce, spinach, kraft parmesan cheese, extra lean ground beef. Snacks/Other: tea, honey, pc arrow root. more...
2539 kcal Exercise: Exercise machine (slow) - 17 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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fatangryblog's Weight History


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