Dana Eff's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

76.3 kg Lost so far: 1.9 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

916 kcal

Fat: 52.15g | Prot: 40.75g | Carbs: 69.77g. Lunch: Cucina Tiramisu, Almare Thunfisch Filets in Sonnenblumenöl, Alnatura Olivenöl Nativ Extra, Aldi Mozarella, Tomaten. more...

1960 kcal

Exercise: Yoga - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 10.5 kg a Week

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Dana Eff's Weight History

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Dana Eff's Journal, 03 May 21

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Dana Eff's Weight History