Weigh In record (no journal entry) for 03 May 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 53.92g | Prot: 71.83g | Carbs: 180.38g.
Breakfast: Tuorekurkku (Kuorineen), Juustoportti Leipäjuusto Laktoositon, Viola Maustamaton Tuorejuusto, Pirjon Pakari Ohraleipä. Lunch: Pirkka Vihreä Tankoparsa, Foodin Ravintohiivahiutale, Oliiviöljy, Urtekram Voipapuja, Rummo Penne Rigate. Dinner: Subway Veggie Delite. Snacks/Other: Leipomo Rosten Siemennäkkileipä kaura & chia, Foodin Super Vege Kasviproteiinisekoitus, Omenat. more...
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1995 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Tutkimusmatka's Weight History
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