Francescasbert's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

61.2 kg Lost so far: 3.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1136 kcal

Fat: 49.01g | Prot: 102.85g | Carbs: 69.59g. Breakfast: Avocado, Milkeria Yogurt Greco 0%. Lunch: Delizie del Contadino Controfiletti di Pollo, Daily Bread Panproteico. Dinner: Consilia Riso Parboiled, Aia Hamburger di Pollo. Snacks/Other: Gran Casale Grana Padano. more...

94 kcal

Exercise: Camminata Lenta - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Gaining 2.1 kg a Week

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Francescasbert's Weight History

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Francescasbert's Journal, 03 May 21

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Francescasbert's Weight History