Weigh In record (no journal entry) for 03 May 2021
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66 kg
Lost so far: 9.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 55.07g | Prot: 25.51g | Carbs: 108.65g.
Breakfast: Milch 1,5%, Kaffee, Popp Hummus & Pesto, Burger Knäckebrot Urtyp. Lunch: Salakis Feta Natur, Sondey Mürbeteiggebäck, Ratatouille. Dinner: Champignons, Olivenöl, Karotten, Rote Zwiebeln, Rote Paprika, Kartoffeln. Snacks/Other: Ferrero Küsschen. more...
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Losing 0.8 kg a Week
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