Weigh In record (no journal entry) for 03 May 2021
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60.2 kg
Lost so far: 11.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 53.01g | Prot: 112.53g | Carbs: 86.49g.
Breakfast: Пятерочка Яйца, Сырники из Обезжиренного Творога. Lunch: Капуста Тушеная без Масла, Жареное Филе Свинины. Snacks/Other: Шарлиз Печенье Сдобное Клубника, Base Bar Протеиновый Батончик. more...
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Losing 0.7 kg a Week
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shambala123's Weight History
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