Weigh In record (no journal entry) for 03 May 2021
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84.8 kg
Lost so far: 2.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 13.53g | Prot: 40.31g | Carbs: 77.52g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Courgettesoep. Dinner: Champignons, Rode Paprika, Geroosterde of Gebakken Kipfilet. Snacks/Other: Granny Smith Appels, Aardbeien, Van Vlegelaar Knäckebröd Goudbruin. more...
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Losing 0.7 kg a Week
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Jolanda-1972's Weight History
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