Weigh In record (no journal entry) for 03 May 2021
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63.6 kg
Lost so far: 10.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 59.62g | Prot: 109.68g | Carbs: 167.77g.
Breakfast: Cameo Torta della Nonna. Lunch: Cameo Torta della Nonna, Pomodorini, Nostromo Tonno all'olio di Oliva Sgocciolato, Olive Verdi, Arrosto di Tacchino, Jocca Fiocchi di Latte senza Lattosio. Dinner: Taralli, Delizie del Sole Ceci, Zucchine, Melanzana, Findus Filetti di Merluzzo. Snacks/Other: Taralli, Melinda Mela Golden. more...
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1833 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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