Weigh In record (no journal entry) for 03 May 2021
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3704 kcal
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Fat: 119.58g | Prot: 160.11g | Carbs: 472.16g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Gepa Edelbitter 85% Grand Noir, Oatly Hafer Barista Edition. Lunch: Beste Ernte Kaisergemüse, Beste Ernte Kidney-Bohnen, Oryza Ideal Reis. Dinner: Simply V Veganer Streichgenuss Natur, Almtaler Laugenstange. Snacks/Other: Clif Bar Builder‘S Protein, Clif Bar Builder‘S Protein, Äpfel, Katjes Chocjes Cookie Lover, ültje Erdnüsse, Äpfel. more...
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Gaining 0.9 kg a Week
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