Weigh In record (no journal entry) for 03 May 2021
|
117.4 kg
Lost so far: 1.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 31.63g | Prot: 31.49g | Carbs: 86.22g.
Lunch: Grafschafter Zuckerrübensirup, Alnavit Knusperbrot aus Buchweizen, Aldi Bio Vegetarischer Gourmet Aufstrich Champignon-Shiitake, Kaffee. Dinner: Aldi Rosmarin-Kartoffeln. Snacks/Other: Myprotein Proteinshake. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|