Weigh In record (no journal entry) for 02 May 2021
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70.8 kg
Lost so far: 26.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 68.24g | Prot: 145.29g | Carbs: 70.52g.
Breakfast: Growth Supplements Whey Protein Concentrado Cookies And Cream. Lunch: Brócolis, Lingen Milk Chocolate With Cookie Crunch, Ovo, Peito de Frango Cru. Dinner: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Ovo, Peito de Frango Cru. Snacks/Other: Growth Supplements Creme Branco, Growth Supplements Creme de Avelã, Wickbold Pão de Forma do Forno 100% Integral, Tomates, Apolo Mussarela, Bonare Molho de Tomate Tradicional, Alesio Farelo de Trigo, Ovo. more...
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Losing 1.8 kg a Week
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alesionb93's Weight History
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