Weigh In record (no journal entry) for 03 May 2021
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73.8 kg
Lost so far: 7.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 33.46g | Prot: 78.99g | Carbs: 60.83g.
Breakfast: 君乐宝 简醇0蔗糖酸牛奶, 煮熟的鸡蛋白, 煎鸡蛋（不加油）. Lunch: 卤牛肉, 煮熟的西兰花（新鲜）, 田园主义 低脂荞麦面. Dinner: 君乐宝 简醇0蔗糖酸牛奶. more...
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steady weight
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