Weigh In record (no journal entry) for 07 February 2011
|
115.2 kg
Lost so far: 10.9 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 February 2011:
|
1746 kcal
|
Fat: 76.65g | Prot: 105.71g | Carbs: 159.10g.
Breakfast: diet pepsi, lays classic potato chips, sausage mcmuffin. Lunch: black eyed peas, unsweetend tea, baked chicken breast. Dinner: cajun filet biscuit bojangles. Snacks/Other: chocolate milk, lays classic potato chips. more...
|
|
4434 kcal
|
Exercise:
Desk Work - 3 hours and 29 minutes, Driving - 3 hours, Standing - 5 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 5 hours and 31 minutes, Sleeping - 5 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1tarheelfan's Weight History
|