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Bought new scale today. Went from dial to digital and it added 5+ pounds. UGH!!
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83.1 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 35.88g | Prot: 26.82g | Carbs: 45.94g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Moe's Southwest Grill Diced Tomatoes , Golden Corral Onions and Peppers, Egg Omelet or Scrambled Egg with Sausage and Cheese. Dinner: Don Pablo's Chicken and Steak Fajitas, Rosarita Refried Beans, Rubio's Fresh Mexican Grill Rice (Small), Sour Cream, Rojo's Pico De Gallo. more...
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Gaining 16.5 kg a Week
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k.edwards3's Weight History
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