Weigh In record (no journal entry) for 02 May 2021
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83 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 37.46g | Prot: 61.63g | Carbs: 167.32g.
Breakfast: Smucker's Mermelada de Durazno sin Azúcar, Huevo, Harina Blanca, Plátano, Canela. Lunch: Té sin Azúcar, Kikkoman Salsa De Soya, Tortillas de Harina, Kellogg's Pop-Tart Frosted Strawberry, Pechuga de Pollo, Cebollas, Lechuga, Del Monte Catsup, Papas Fritas. Dinner: Helado de Vainilla . more...
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Losing 0.4 kg a Week
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holdinonyoux's Weight History
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