Weigh In record (no journal entry) for 02 May 2021
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100.6 kg
Lost so far: 10.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 30.58g | Prot: 122.75g | Carbs: 67.50g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: Quest Chocolate Chip Protein Bar, Coastal Valley Farms Organic Spring Mix, Kraft Velveeta Sharp Cheddar Cheese Slices, Chicken Burger, Nature's Own Life Sugar Free 100% Whole Wheat Bread. more...
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Gaining 3.2 kg a Week
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dwightstelly's Weight History
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