Weigh In record (no journal entry) for 02 May 2021
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90.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 70.92g | Prot: 119.56g | Carbs: 276.05g.
Breakfast: Minuano Pele Frita de Frango, Peito de Frango no Forno, Grelhado ou Assado, Coxa de Frango no Forno, Grelhada ou Assada, Carne Moída Refogada, Macarrão, Arroz Branco (Cozido). Lunch: Sadia Meio da Asa Tulipa, Pizza Marguerita, Pudim de Leite Condensado, Pudim de Leite Condensado. Dinner: Pipoca, Fabitos Pipoca Caramelizada Vovozinha. Snacks/Other: Pudim de Leite Condensado, Quibe Assado de Soja, Pizza de Calabresa. more...
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Losing 0.7 kg a Week
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laertebento's Weight History
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