okta.yanti's Journal, 02 May 21

Weigh In record (no journal entry) for 02 May 2021
69.7 kg Lost so far: 5.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:
1330 kcal Fat: 63.58g | Prot: 52.85g | Carbs: 145.13g.   Breakfast: Sambal Goreng, Semur Telur, Nasi Putih, Tahu. Dinner: Bimoli Minyak Goreng, Indomie Mi Goreng Aceh. Snacks/Other: Bengkoang, Kacang Rebus, Pisang. more...
Losing 0.8 kg a Week

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okta.yanti's Weight History


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