brookestelly's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

91.8 kg Lost so far: 7.5 kg. Still to go: 26.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

750 kcal

Fat: 29.61g | Prot: 79.32g | Carbs: 46.00g. Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Raisinets Raisinets, Kraft Velveeta Sharp Cheddar Cheese Slices, Green Giant Brussels Sprouts, Chicken Burger, Quest Tortilla Style Protein Chips Nacho Cheese. more...

2502 kcal

Exercise: Walk at the Park With my family - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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brookestelly's Journal, 02 May 21

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brookestelly's Weight History