Weigh In record (no journal entry) for 30 April 2021
|
91.9 kg
Lost so far: 7.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 89.19g | Prot: 95.86g | Carbs: 89.01g.
Breakfast: Jennie-O Turkey Bacon, Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Green Giant Brussels Sprouts, Green String Beans, Stoneridge Pork Sausage . Dinner: Best Maid Pickled Okra, Wholly Guacamole 100 Calorie Snack Pack, Bob Evans 100% Liquid Egg Whites, Baby Spinach, Hormel Natural Choice Pepperoni Pizza. Snacks/Other: Sunsweet Dried Pitted Prunes, Star Snacks Roasted Salted Peanuts, Quest Peanut Butter Cups. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|