Weigh In record (no journal entry) for 02 May 2021
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55.6 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 81.61g | Prot: 43.77g | Carbs: 173.41g.
Breakfast: Gusparo Venice , Hummus Natur, Mais Waffeln, Kaffee mit Milch, Eiweiß. Dinner: Valle Del Sole Zwarte Oog Bonen, Meica Bratmaxe. Snacks/Other: Denner Tomme Suisse, M-Budget Schokolade Weiss, Migros Popcorn Gesalzen, Balocco Lá Colomba Clássico , M-Budget Milchschokolade. more...
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Losing 1.8 kg a Week
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