Weigh In record (no journal entry) for 02 May 2021
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86.6 kg
Lost so far: 13.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 115.94g | Prot: 74.93g | Carbs: 179.07g.
Breakfast: Season's Choice Veggie Puffs Broccoli & Cheese. Lunch: Little Salad Bar Chef Salad, Hard-Boiled Egg . Dinner: Arby's Loaded Potato Bites (Regular), Arby's Beef & Cheddar Sandwich (No Bun). Snacks/Other: Arby's Jamocha (Value), Hannaford Whole Leaf Spinach, Great Value Frozen Fruit, Fat Free Greek Yogurt, Cucumber (Peeled) , Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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Losing 1.6 kg a Week
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JulieTevis's Weight History
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