Weigh In record (no journal entry) for 02 May 2021
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 30.30g | Prot: 97.99g | Carbs: 198.99g.
Breakfast: Kellogg's Corn Flakes Originali, Myprotein Impact Whey Protein Vanilla Raspberry, Myprotein Gluten Free Rolled Oats, Latteria Latte Parzialmente Scremato senza Lattosio, Cacao Amaro in Polvere. Lunch: Conad Nocciole Sgusciate, Aia Hamburger di Pollo, Consilia Riso Parboiled. Dinner: Aia Hamburger di Pollo, Consilia Riso Parboiled. Snacks/Other: Myprotein Gluten Free Rolled Oats, Myprotein Impact Whey Protein Vanilla Raspberry, Aia Albume d'uovo Pastorizzato, OK Bio Gallette alla Quinoa. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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