Weigh In record (no journal entry) for 02 May 2021
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 58.35g | Prot: 90.50g | Carbs: 175.95g.
Lunch: Banane. Dinner: Sahnesauce, Putenbrust Fleisch, Gemischter Salat mit Dressing, Basmati-Reis (Gekocht). more...
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Losing 2.1 kg a Week
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