Weigh In record (no journal entry) for 02 May 2021
|
51 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 31.12g | Prot: 35.84g | Carbs: 246.55g.
Breakfast: Birds Eye Wholegrain Fish Fingers, Kiwi Fruit, Kellogg's Special K Milk Chocolate with Wholegrain Oats, Heinz Tomato Ketchup, Champion French Fries. Lunch: Tesco Eat Fresh Eat Me Bananas, Tesco Kiwi , Butterkist Salted Caramel Popcorn. Dinner: Butterkist Salted Caramel Popcorn, Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt, Tesco Eat Fresh Eat Me Bananas, Granny Smith Apples, Tesco Gala Apples. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|