dannidiass's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

89 kg Lost so far: 19.5 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 May 2021:

939 kcal

Fat: 12.75g | Prot: 41.17g | Carbs: 171.16g. Breakfast: Paulista Leite Desnatado. Lunch: Laranja Pêra, Frango (Empanado e Frito), Chá Gelado, Feijão Preto Cozido. Snacks/Other: Outback Pão Australiano. more...

2504 kcal

Exercise: High Intensity Interval Training (HIIT) - 38 minutes, Sleeping - 10 hours, Resting - 13 hours and 22 minutes. more...

steady weight

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dannidiass's Journal, 02 May 21

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dannidiass's Weight History