Weigh In record (no journal entry) for 02 May 2021
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52.6 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 6.84g | Prot: 23.82g | Carbs: 88.26g.
Breakfast: Коломенское Батон Пшеничный с Отрубями, Сахар, Кофе, Творог 5%. Lunch: Heinz Кетчуп Томатный, Рис Отварной. more...
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Losing 1.4 kg a Week
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