Weigh In record (no journal entry) for 13 January 2014
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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1433 kcal
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Fat: 70.45g | Prot: 68.76g | Carbs: 131.13g.
Breakfast: Мягкая Салями, Хлеб Бородинский. Lunch: Bofrost Hähnchenschnitzel Cordon Bleu, Сыр Чеддер, Макароны. Dinner: Салат Оливье, Салат Крабовый, Пирожок с Луком и Яйцом, Ватрушка с Творогом, Gut & Günstig Mozzarella. Snacks/Other: Сгущенка, Aldi Edelmarzipan Baumstamm. more...
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Losing 0.4 kg a Week
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rosanat78's Weight History
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