Weigh In record (no journal entry) for 02 May 2021
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82 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 30.16g | Prot: 52.80g | Carbs: 198.46g.
Breakfast: Kaffee mit Milch. Lunch: Kiwi, Banane, Orangen, Äpfel. Dinner: Fleischlaibchen, Reis (Gekocht). Snacks/Other: Vollmilch, Shape Republic Beauty Slim Shake Wildbeere. more...
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2315 kcal
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Exercise:
Cleaning - 1 hour, Hanging Laundry - 4 minutes, Vacuuming - 5 minutes, Walking (slow) - 3/kph - 1 hour and 29 minutes, Resting - 12 hours and 22 minutes, Sleeping - 9 hours. more...
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steady weight
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carmen1123's Weight History
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