Weigh In record (no journal entry) for 02 May 2021
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77.9 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 43.31g | Prot: 179.80g | Carbs: 391.72g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Kellogg's Choco Krispies, ZEC+ Creatine HCL, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology. Lunch: Dulano Hähnchenbrust, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Kartoffelpüree, Valess Vegetarische Schnitzel. Dinner: MAX Peanuts Virginia XL Roasted & Unsalted, Haribo Goldbären, REWE Beste Wahl Speise Quark Magerstufe. Snacks/Other: ZEC+ Intraplus. more...
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Losing 1.4 kg a Week
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Pascalito90's Weight History
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