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Ok akzeptiere ich 🙁
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50.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 26.92g | Prot: 54.36g | Carbs: 53.81g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Premier Protein 100% Whey Protein Vanille, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Xucker Xucker Light, Wasser. Lunch: Hofküche Wirsingeintopf. Dinner: Cocktailtomaten, Exquisa Creation Erdbeere, Goldähren Das Pure Haferbrot mit 25% Ölsaaten. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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