Weigh In record (no journal entry) for 02 May 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 71.35g | Prot: 56.36g | Carbs: 216.53g.
Breakfast: Hurma, Tarabya İsli Peynir, Haşlanmış Yumurta. Lunch: Uno Çok Tahıllı Ekmek, Türkiye Tarım Kredi Kooperatifleri Çok Tahıllı Pirinç Patlağı, Fava, Nektarin, Sade Yoğurt (Tam Yağlı Süt), Ev Yapımı Granola. Dinner: Mücver, Humus, Babaganush, Fava, Mom's Coconut Lemon Cookie. Snacks/Other: Hurma, Lokum, Kaju, Kuru Erik, İçim Laktozsuz Süt. more...
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1520 kcal
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Exercise:
RPM - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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burningthesunlight's Weight History
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