Weigh In record (no journal entry) for 02 May 2021
|
116.5 kg
Lost so far: 17.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1891 kcal
|
Fat: 117.21g | Prot: 146.14g | Carbs: 43.20g.
Breakfast: Bodymed Fetoli, Blaubeeren, Milbona Quark 20%. Lunch: Deluxe Rinderfiletsteak, Fleischerei Klaas Grilltaler Käse Mexico. Dinner: Zitronensaft, Milbona Quark 20%, Bodymed Aminoli. more...
|
Losing 7.7 kg a Week
|
|
Sophie v. Hasm's Weight History
|