Ferni82's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

119.4 kg Lost so far: 17.6 kg. Still to go: 34.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

417 kcal

Fat: 7.75g | Prot: 27.29g | Carbs: 58.03g. Breakfast: Danone Actimel ohne Zuckerzusatz, Mondamin Grießbrei. Lunch: Salsa Blanca, Puré de Patatas con Leche (Fresca). Dinner: DM Sportness Whey Protein Himbeere-Joghurt-Geschmack, Milfina Milch 1,5% Fett. Snacks/Other: Penny Markt Apfelmus, Té sin Azúcar. more...

3485 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Ferni82's Journal, 02 May 21

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Ferni82's Weight History