Weigh In record (no journal entry) for 02 May 2021
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84.9 kg
Lost so far: 2.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 12.58g | Prot: 27.52g | Carbs: 92.86g.
Breakfast: AH Perssinaasappelen. Dinner: Jumbo Gerookte Kipfilet, Komkommer, Jumbo Ijsbergsla , Tomaten, Radijs, Courgettesoep. Snacks/Other: Van Vlegelaar Knäckebröd Goudbruin, Granny Smith Appels, Sinaasappelen. more...
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Losing 7 kg a Week
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Jolanda-1972's Weight History
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