Weigh In record (no journal entry) for 02 May 2021
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103.3 kg
Lost so far: 3.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 50.55g | Prot: 101.24g | Carbs: 134.81g.
Breakfast: Pirkka Marjarahka, Creme Bonjour Ruohosipuli , HK Kalkkunaleike, Vaasan Koulunäkki Maukas. Lunch: Suklaakeksi, Fazer Nami Munkki, Gefilus Piimä 1%, Rainbow Broilerisuikaleet, Fresh Kreikkalainen Salaatti. Dinner: Valio Maustettu Rahka Makea Mansikka, Gefilus Piimä 1%, Oolannin Valkosipuliperunat, Rainbow Broilerin Fileepihvi, Taco Bell Salaatti. Snacks/Other: Valio Profeel Vanukas Suklaa-Kookos. more...
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Losing 0.2 kg a Week
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