amani96's Journal, 07 Feb 11

No, I didn't gain weight...I am just using a more accurate scale. :-( I did lose 2 pounds, but I'm further from my goal than I thought...

I'm so sad though...I weigh 5 more pounds than I thought. Now my weight history line is going to go up.
62.2 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: 100%.

View Diet Calendar, 07 February 2011:
1466 kcal Fat: 68.37g | Prot: 74.59g | Carbs: 145.18g.   Breakfast: Sugar, Cheerios, Soy Milk Silk, Orange, Latte. Lunch: Natural Creamy Peanut Butter, Crunchy Granola Bar, Salsa, Fritos Corn Chips. Dinner: Fig Jam, Butter, Wheat or Cracked Wheat Bread, Kalamata Olives, Kale, Salmon. more...
2600 kcal Exercise: Desk Work - 7 hours, Driving - 1 hour, Insanity Pylometric Cardio Circuit Workout - 41 minutes, 2-Mile Run - 23 minutes, Resting - 6 hours and 56 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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