Weigh In record (no journal entry) for 02 May 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 16.68g | Prot: 57.79g | Carbs: 157.18g.
Lunch: Gula Merah, Kacang Panggang, Nanas, Jambu Air, Bawang Putih, Cabai Merah atau Rawit. Dinner: Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Soyjoy Fruit Soy Bar Strawberry. more...
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Gaining 0.6 kg a Week
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irmaretnoasih's Weight History
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