Nastik.k3's Journal, 02 May 21

Weigh In record (no journal entry) for 02 May 2021
64.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:
2156 kcal Fat: 38.93g | Prot: 91.70g | Carbs: 263.82g.   Breakfast: Grandessa Sauerkirschmarmelade, Syrniki, Gekochtes Ei. Lunch: Sauvignon Blanc, Ja! Schmand, Baktat Manti. Dinner: Leichter Genuss Körniger Frischkäse 0,1% Fett. Snacks/Other: Красный Октябрь Конфеты "Красная Шапочка", Schwarztee, Alpro Hafer & Mandel, Kaffee, Kaffee, Alpro Hafer & Mandel, Hasseröder Premium Pils, Hasseröder Premium Pils, Alpro Hafer & Mandel, Kaffee. more...
1569 kcal Exercise: Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...
Gaining 2.1 kg a Week

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Comments 
Hey... 🙋‍♂️ Hab einen schönen Sonntag... 😊 
02 May 21 by member: dirk___
Hallo Dirk! 🙋🏼‍♀️ Ich wünsche Dir auch einen schönen und entspannten Sonntag! ☀️🍀🤗 
02 May 21 by member: Nastik.k3
Danke 🤗 
02 May 21 by member: dirk___

     
 

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Nastik.k3's Weight History


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