Weigh In record (no journal entry) for 02 May 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3493 kcal
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Fat: 67.73g | Prot: 196.11g | Carbs: 487.56g.
Breakfast: Zymil Yogurt alla Greca Mirtillo, Sibamba Frutta Secca Mix, Vivo Meglio Mandorla Drink, Selex Riso Soffiato Biologico, Alpro Latte Plant Protein. Lunch: Petto di Pollo, Gallo Riso Rosso Integrale, Riso Integrale. Dinner: Ichnusa Birra non Filtrata, Dal Salumiere Bresaola, Pizza Margherita. Snacks/Other: Body Active BCAA 2:1:1, Dal Salumiere Bresaola, Tre Mulini Pane di Segale. more...
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Losing 1.4 kg a Week
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Lu.Ca.82's Weight History
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