Weigh In record (no journal entry) for 02 May 2021
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75.3 kg
Lost so far: 3.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 41.48g | Prot: 30.86g | Carbs: 96.53g.
Breakfast: Filma Margarin, Telur Rebus, Telur, Sari Roti Roti Tawar (2), Chia Seed, Pepaya. Snacks/Other: Super Bubur Rasa Ayam, Bakso Daging Sapi, Es Teh. more...
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Losing 0.9 kg a Week
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delfinnaa08's Weight History
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